![]() It's difficult to see om namah shivaya in a sentence.But the meaning of that and who Shiva is where we find all sorts of depth and power. Directly translated, it means my salutations to Shiva, the auspicious one. Hearing this, I mentally repeated the mantra, I noticed that my breathing was getting heavier. The popular mantra Om Namah Shivaya is steeped in a deep history and is wrought with literal and inferred meaning. The crux of the question is : What do we meditate upon ? Continuing his talk, Baba said : Kundalini starts dancing when one repeats " Om Namah Shivaya ". Hearing this, I mentally repeated the mantra, I noticed that my breathing was getting heavier. The crux of the question is : What do we meditate upon ? Continuing his talk, Baba said : Kundalini starts dancing when one repeats Om Namah Shivaya.The sadhana practices that Griffin teaches include meditation, repetition of the lineage mantra ( Om Namah Shivaya or darshan, satsang, and recitation of the Guru Gita. ![]()
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